Essential oils have been used for centuries to improve physical and emotional well-being. The frequencies and vibrations of these highly concentrated plant extracts have been shown to have a wide range of benefits, including reducing stress, improving sleep, and promoting relaxation.
One of the most popular ways to use essential oils is through aromatherapy. This involves using essential oils in a diffuser or by applying them directly to the skin. When inhaled, the molecules in essential oils interact with the olfactory system in the nose, which sends signals to the limbic system in the brain, where emotions and memories are processed. This can help to reduce stress and anxiety, improve mood, and promote a sense of calm.
Essential oils can also be applied topically to the skin, where they are absorbed and can have a soothing and healing effect on the body. For example, lavender oil is known for its calming properties and is often used to promote sleep and relaxation. Peppermint oil is also popular for its ability to relieve headaches and sore muscles.
Essential oils can also be used as part of a remote session, based on the energy field needs of the client. In addition to their physical and emotional benefits, essential oils can also be used to improve overall well-being by helping to create a sense of balance and harmony in the body.
Overall, essential oils are a powerful and natural way to improve physical and emotional well-being, reduce stress and anxiety, promote relaxation, and balance in the body.
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